When it comes to approach anxiety, it’s easy to be your own worst enemy.

“What if I don’t know what to say?”

“What if people nearby think I’m weird?”

“What if she rejects me?”

We all get in our own way from time to time.

Here’s how to get past yourself and into the field.


00:00 – Intro

00:22 – Understand risk and reward

02:17 – This is why you’re scared

04:40 – Feeling perfect & bulletproof

06:03 – Handle your sh*t

08:15 – Do this with your self-image

09:45 – The truth and reality.